Top Ten Power Packed Foods

[ecookbooks]

Hello everyone,
I am new to this forum. Well I do not believe in "Diets" , it has taken me a long time to change my thinking about diets. The last diet I did was Atkins Diet, which I lost 70 lbs, but after 2 years, I gained 75 lbs back. So I currently believe in changing your eating habits to choosing healthier foods. For the last year, I have been choosing healthier foods to eat and exercising and have seen the results. I have lost 45 lbs and I am feeling better with more energy. So I want to share some of the food choices that I incorporated in my eating lifestyle. Please click on foods to take you to there. Well I hope you check out the list.

Miracle
(ecookbooks)

[vivilben]

the link does not work ,can you share the URL again?

[kevinash]

I love food so never think about dieting or something like this but i want to know the proper & healthy food for heart patients.?

Term Papers

[rupsikha]

Originally Posted by kevinash

I love food so never think about dieting or something like this but i want to know the proper & healthy food for heart patients.?

Term Papers

I found a few healthy yet tasty foods with less oil and spice at http://www.assamesefood.com. The recipes are quite easy, mostly boiled or pressure cooked. I tried a few recipes, those were tasty

[Mobistro]

I believe in natural foods, with less spice and completely agree with your statement of changing your eating habits to choosing healthier foods.

As already fresh vegetables and fruits are hybrid products produced using harmful chemicals and contains chemicals that slowly degrade so choosing healthier foods is necesary. As life is very fast so in order to substitute people take various packed foods and juices. There are many restaurants that offer food consulting services.

[samue1eb]

I believe in spending as much money on fruits and vegetables as I want and then budgeting the rest of money for what else I need.

[gomdolijohn]

i honestly think that if you eat until you're satisfied, you won't ever have to worry about being overweight haha.

[Peterpage]

if you eat more vegetables and fruits it is more easier for you to lose weight. But i have tried chia seeds and it is effective. i lose weight