diet recipes

[Sandy]

Originally Posted by dinadilo1

Hi friend I am a girl and I do regular fasting, I think this way I can give my stomach some rest and will be able to keep my body weight low, but my parents think this is a bad idea. And I shouldn’t miss any of my meals. Am I wrong? And if I am wrong then plz suggest me a way to stay slim. I loved to be remaining slim.

I wouldn't say it's a good idea. You need to have a balanced meals every day to be healthy, just watch what you eat and exercise some

[davidturner]

i think fasting is much better than dieting and eating diet food...

[Sandy]

If you want to be thin, it might work for a little while. But you'll be very unhealty, tired and it will take it's toll on you.

[merliajoseph]

For dieting, fasting is not the best way but can have juice items which will be healthy too.

[hana1203]

You can suffer from some diseases and then you become to be fitness. Just kidding. In fact, to be a fit body, you must have a good diet and a usual exercise.