How's your digestion?

[SushiMushi]

We all probably know that fast food isn't very good on the digestive system. After I eat it, my stomach is full but feels strange. What does everyone do to keep their digestive system on the right track? Do you take supplements, or do you eat specialty foods? Let me know.

[Salmon]

Drink lots of water and take buscopan tablets - they stop stomach spasms.

[niniandcat]

Originally Posted by Salmon

Drink lots of water and take buscopan tablets - they stop stomach spasms.

thanks for information .one of my claamates has the problem

[dolly]

Most of the youngsters love fast food. It tastes very good. But all should know fast food won't be clean and nutritious. Most of the case of stomach ailments are caused due to fast foods. In today's fast life who cares for health?
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Dolly

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[Mission Taco]

Originally Posted by dolly

Most of the youngsters love fast food. It tastes very good. But all should know fast food won't be clean and nutritious. Most of the case of stomach ailments are caused due to fast foods. In today's fast life who cares for health?
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Dolly

Well said, Dolly. Its the chains of fast food that are killing us. It doesnt even taste that good... its like an evil pleasure, it tastes so bad yet its "good"... and wash it down with an ice cold coca cola, its like a euphoric feeling after such a meal... you can almost compare fast food to drugs... same idea

[woodchat]

Fastfood is my favourite . Though I know it does harm to my health .

[Mission Taco]

Originally Posted by woodchat

Fastfood is my favourite .

What kind?

[DRchiick21]

Whenever I'm eating fast food, what I used to is drink pills to correct my digestive system but then I started to feel worst. Now I'm eating healthy food with less calories, like white chicken breast with salad, Yogurt, Natural Juice, things that are hard for us to eat because it might not have any taste but that's the way I corrected my digestive system and to be real I'm feeling much better whenever I do it, of course, if I eat to much fast food which I love to do.

Ninie

[Tooth Fairy Recipes]

Originally Posted by SushiMushi

We all probably know that fast food isn't very good on the digestive system. After I eat it, my stomach is full but feels strange. What does everyone do to keep their digestive system on the right track? Do you take supplements, or do you eat specialty foods? Let me know.

Hi SushiMushi (Great name by the way:-)
I try to avoid eating fast food as much as I can not because i dont enjoy it but because I cant stand all the indigestion and bloating afterwards. For example last week i had a bean burger which i thought was one of the healthier options available but it was a big mistake as i felt bloated and generally unwell for the next couple of days!! A bit extreme i know but i would advice avoiding fast food as much as possible based on personal experience:-)
If you have it sometimes then try lots of fresh green leafy veg like lettuce and olive oil with it and drink plenty of water (not soda) with it. Also i find combination of fries and burgers does not work for me unfortunately so i'll have salad with burgers.
Hope this helps:-)
X M

[Girjesh]

I like any fast food with cold drinks but I'm feeling much better whenever I do it, of course, if I eat too much fast food which I love to do. Fast food is my favorite but I know this is harmful for me.
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