hangover???

[livingearth]

So, I dont think this has anything to do with raw food as it comes and goes and has since before I started eating raw again, but a few days a week I am waking up with what feels like a hangover (headache, nausea, icky feeling in my body) and I dont even drink alcohol. I have done a colon detox and a liver detox and have really been monitoring what I eat and cant figure out what it could be? I have been super on top of the hydration... I am terrified it might be cacao... I eat cacao beans often, almost daily - a small handful about every other day. Does anyone know if cacao is somehow toxic? If not, has anyone had similar experiences, or have any insight on what foods might be causes stress to the body/liver???

[deliciousjohn]

It sounds like you may be having some sort of vitamin withdrawal? make sure that you are getting all the required nutrients.

[henrycalhoun51]

Cacao I have heard are nuts. If you eat too many raw nuts the phytates take the minerals out. I to me sounds like your really off balance. Being raw 100% is hard, I have even seen some top raw foodies jump ship, they now do raw dairy, cooked quinoa, etc. People are really getting upset over it.

[an_apple_a_day]

The colon cleanse sounds interesting. Did you use a home colonic irrigation kit ?