The mineral substance in spinach

[raymond723]

Spinach contains carotene, folic acid, vitamin B1, B2, C, K, E, etc.Protein, fat,
carbohydrates, and zinc, calcium, phosphorus, iron, potassium, sodium, magnesium, chlorine
and other minerals.According to analysis, 500 grams of protein equivalent of spinach in
the two eggs.Spinach-carotene was slightly lower than the carrot, contained in the amount
of vitamin C equivalent to twice the cabbage. Spinach roots of spinach soap A and B.

[Mission Taco]

Eggs? Where did the eggs come from? I think you are missing some key information. It looks like you are posting experiment results without first explaining what you did.

But you are making me hungry. Time for some mexican Huevos Rancheros.



Thanks Raymond. Your posts are always great and detailed.