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Old 11-23-2009, 03:06 PM   #1
tren
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Default Eat vegetables and lose weight

I lost 15 pounds so far, eating veggies, and I actually am enjoying it!. Well duh you say- anyone can lose weight by eating veggies- but can you stick with it for more than a minute??. If you would like to continue the discussion, check out-vegatthetable.blogspot.com
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Old 12-02-2009, 01:33 AM   #2
gomdolijohn
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Default Re: Eat vegetables and lose weight
what vegetables would you eat? i know carrots and celery are pretty good. any suggestions?
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Old 12-18-2009, 06:28 AM   #3
capjay
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Default Re: Eat vegetables and lose weight
spinach,carrots,potaoes is great for diet.
especially potatoes provide satiety in the stomach and has a low calories.
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